Fun stuff

Mobility

TurkishGetup 36lbs 6
Renagade Rows 36lbs 6
Manmakers 36 lbs 6
3 rounds 4:00, 8:54, 13:48

Sandbag Getups 4
BTB Haloes 10 each side
BTB side swings 5 each side
BTB Snatches 5
3 rounds 2:10, 5:12, 8:13

Pushups 30